Category: Nutrition
03.24.20
Easy Pea-sy & Cele-rice CROCK-POT SOUP RECIPES
In this Covid-19 crisis we need to get creative as the lesser we go grocery shopping the better; this said we must opt for food items that can be preserved longer. The last couple of weeks, I've ... Read More
10/11/2015
Maple chickpea cookies (vegan & gluten free)
Here’s the kind of cookie you can enjoy without feeling guilty. It’s a great mid-day snack as it contains a considerable amount of protein and fiber, plus it's lightly sweetened and relatively ... Read More
02/22/2015
My Vegan Coleslaw
If you need to replenish in vitamin C this recipe is for you!
Majo's vegan coleslaw:
- Chop in small pieces some red kale, broccoli, red cabbage, cauliflower, red onion and parsley
- Grate ... Read More
01/11/2015
My version of a potato salad with kale
This salad is not only delicious but nutritious with its potatoes and kale!
The etymology of the word potato doesn't seem that potatoes were named after the mineral potassium, even though they ... Read More
11/19/2014
Pumpkin potage (vegan)
Squashes are loaded of vitamin A good for your vision and your cell growth maintaining healthy skin, teeth, bones and soft tissues such as muscle and fascia.
- Cut, empty and peel a small size ... Read More
11/09/2014
Eggplant Soft Tacos (vegan)
How about eggplants?
They contain a wide variety of vitamins and minerals
They disguise themselves easily behind any other veggies and take on their flavour
They're even very low in calories, ... Read More
06/13/2012
Heavy Issue in Childhood and Puberty
Many studies indicate that obesity and overweight cases among children and adolescents have dramatically increased over the last few decades. Several causes are to blame, such as a diminution of ... Read More
