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  • Kinesiologist
  • Fascial Stretch Therapist
  • Physical Conditioning Expert

Explore Majo's Services

Majorie Lauzon

Your Physical Intelligence Expert

What truly distinguishes Majo is her incredible attention to detail, along with her high level of demand and determination, to make you work harder and ensure you attain your absolute best results.

Majo has over 20 years of experience in the fitness & sport industries, and her diversified background give her a well-rounded understanding of the mechanics of the human body.

Majo earned her B.Sc. in Physical Education & Exercise Science from University of Montreal in 1996 and is a Practicing Kinesiologist with the British Columbia Association of Kinesiologists (BCAK) and the Canadian Kinesiology Alliance (CKA).   

While growing up in Quebec, Majo competed provincially in artistic gymnastics, and then served the sport coaching young elite talent and judging competitions.  Since 2010, Majo’s main athletic goal is to stay fit through cross-country mountain bike racing throughout British Columbia.

Since 1989, Majo has been an alpine ski instructor in Quebec, British Columbia (Silver Star and Whistler-Blackcomb), Australia and New Zealand; and has trained hundreds of fitness enthusiasts in Quebec, Morroco, and British Columbia (Whistler and Vernon).

In 2010, Majo achieved the top Canadian ski instructor certification, the Canadian Ski Instructor Alliance (CSIA) level 4.  From 2007 to 2011, Majo has been working primarily at a physical rehabilitation clinic in Vernon, serving individuals recovering from motor vehicle accidents. Today, Majo dedicates primarily her time to helping and coaching athletes of all levels toward their physical and sport specific conditioning goals, in Pemberton, Squamish and Whistler. 

Since 2009, Majo has been training in different manipulative therapy techniques, such as Myofascial Release, Acive Isolated Stretching, Soft Tissue Release, Fascial Stretch Therapy™ and NeuroKinetic Therapy™ to help her clients obtain optimum muscle and fascia health, flexibility & strength.

Since 2009 I have spent a lot of time and energy trying to be a faster cross country mountain bike racer.  There are many aspects to becoming faster but having good range of motion, balanced power and correct muscle activation is something that for many goes untreated.  As soon as I saw Majo I knew that I had some work to do and that meant I could expect to see gains in power: I have!  Majo is a true professional who looks at the body in a different way.  It is never a band aid solution. Majo looks for the root cause of a problem from a symptom. I used to have more traditional therapies like physiotherapy for these kind of problems but always felt like there must be a better option for my needs.  I had over activating leg adductor muscles for a while and this has been making my pedal stroke inefficient as well as giving me a sore lower back and under activating Glutes: all this means a weaker than possible pedal stroke.  I have no doubt that working on this problem with Majo helped me reach a highlight result of 5th overall in the 2013 BC bike race, a 7 days stage race.  Furthermore I trust that the corrective work I have been doing with Majo got me back on track sooner when I hurt my back in the gym this last spring as well as preventing repeat problems.  I appreciate her passion and focus in helping me become a faster mountain biker.

Michael Robinson Michael Robinson, XC MTB Stage Racer, Endurance Athlete, Supported by Scott Bikes, Syncros Components & Alete Natural Hydration

More Testimonials

Kinesiology with Majo's location:
Whistler Athletes' Centre,
Whistler, BC