What truly distinguishes Majo is her incredible attention to detail, along with her high level of demand and determination, to make you work harder and ensure you attain your absolute best results.
Majo earned her B.Sc. in Physical Education & Exercise Sciences in 1996 from the University of Montreal, and has over 30 years of experience in the fitness & sport industries: her diversified background give her a well-rounded understanding of the mechanics of the human body.
While growing up in Quebec, Majo competed provincially in artistic gymnastics, and then served the sport coaching young elite talent and judging competitions. In the following, Majo built up an extensive background in the fitness industry, from personal training to leading a panoply of group fitness classes. She has trained thousands of fitness enthusiasts over the years in Quebec, British Columbia and as far as Morroco.
Majo has been an alpine ski instructor in Quebec (Mont Saint-Sauveur), British Columbia (Silver Star and Whistler-Blackcomb), Australia (Thredbo) and New Zealand (The Remarkables). Her dedication paid off well, in 2010, when she achieved the top Canadian ski instructor certification, i.e. the Canadian Ski Instructor Alliance (CSIA) level 4.
Since 2009, Majo has been training in different hands-on therapy techniques, such as Myofascial Release, Acive Isolated Stretching, Soft Tissue Release, Fascial Stretch Therapy™, Kinesiology Taping and NeuroKinetic Therapy™ to help her clients obtain optimum muscle and fascia health, flexibility & strength.
From 2007 to 2011, Majo has been working primarily at a physical rehabilitation clinic in Vernon, in British Columbia, serving individuals recovering from motor vehicle accidents. Today, Majo dedicates primarily her time to helping and coaching athletes of all levels toward their physical and sport specific conditioning goals.
From 2012 to 2019, Majo offered her services in Pemberton, Squamish and Whistler, while she was still residing in British Columbia: she has since moved back to her home province of Québec, after 21 years of absence, in Mont-Tremblant, where she hopes pursuing her business as before with her new clients. To better serve her clientele, Majo continued her education in 2022 to also become a Registered Massage Therapist here in Quebec.
Personally, Majo strives to stay fit practicing her favourite sports of cross-country mountain biking, road cycling, hiking, cross-country skiing and alpine skiing. Throughout her passion and expertise in human movement efficiency and in the reeducation of muscle imbalances, she hopes she can help you obtain your athletic goals, by keeping your chronic muskuloskeletal pain and neuromuscular weaknesses away, so to keep practicing your sports feeling strong and in control of your body.
