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  • Kinesiologist
  • Fascial Stretch Therapist
  • Physical Conditioning Expert

Explore Majo's Services

Majorie Lauzon

Your Physical Intelligence Expert

What truly distinguishes Majo is her incredible attention to detail, along with her high level of demand and determination, to make you work harder and ensure you attain your absolute best results.

Majo has over 20 years of experience in the fitness & sport industries, and her diversified background give her a well-rounded understanding of the mechanics of the human body.

Majo earned her B.Sc. in Physical Education & Exercise Science from University of Montreal in 1996 and is a Practicing Kinesiologist with the British Columbia Association of Kinesiologists (BCAK) and the Canadian Kinesiology Alliance (CKA).   

While growing up in Quebec, Majo competed provincially in artistic gymnastics, and then served the sport coaching young elite talent and judging competitions.  Since 2010, Majo’s main athletic goal is to stay fit through cross-country mountain bike racing throughout British Columbia.

Since 1989, Majo has been an alpine ski instructor in Quebec, British Columbia (Silver Star and Whistler-Blackcomb), Australia and New Zealand; and has trained hundreds of fitness enthusiasts in Quebec, Morroco, and British Columbia (Whistler and Vernon).

In 2010, Majo achieved the top Canadian ski instructor certification, the Canadian Ski Instructor Alliance (CSIA) level 4.  From 2007 to 2011, Majo has been working primarily at a physical rehabilitation clinic in Vernon, serving individuals recovering from motor vehicle accidents. Today, Majo dedicates primarily her time to helping and coaching athletes of all levels toward their physical and sport specific conditioning goals, in Pemberton, Squamish and Whistler. 

Since 2009, Majo has been training in different manipulative therapy techniques, such as Myofascial Release, Acive Isolated Stretching, Soft Tissue Release, Fascial Stretch Therapy™ and NeuroKinetic Therapy™ to help her clients obtain optimum muscle and fascia health, flexibility & strength.

Majo has been a tremendous help to me in many ways over the last few years, specifically when I was training for my second half marathon.  I really wanted to improve my time and general fitness.  Majo met with me several times to monitor my nutrition, measure my percentage of body fat and analyse my progress so she could adapt my program in consequence.  She put me in touch with Balance Point Racing for testing my Lactate Balance Point and getting a second opinion on my running program.  She made me a set of amazing core stability & strength routines and also provided me with a cardio training schedule to combine.  I noticed excellent improvements and in the end was able to shave off 12 minutes from my previous time, which was awesome.  Not to mention I was physically and mentally much stronger. I couldn’t have done it without her!  I have also experienced Majo’s expertise in various assisted stretching methods, myofascial release and soft tissue release techniques that I have found greatly beneficial.  I have been to massage therapy many times, but I felt more of a release with the combination of techniques that Majo uses. There seems to be a deeper release than just the muscle and it really did make a great difference.  I would recommend anyone with body aches or pain to try Majo' services.  You won’t regret it as she will find a way that works for you.

Sara Howard Undergraduate Nursing Student, Half Marathoner

More Testimonials

Kinesiology with Majo's location:
Whistler Athletes' Centre,
Whistler, BC

604-966-4568