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Articles, Ideas & Tips
By Majorie Lauzon

Explore Majo's Services



Introducing Kinesiology with Majo, formerly doing business as KinesioMajo. Why the change?

This is my story about how and why I’m changing the name of my business, the business I’ve owned and operated for 8 years. 

I’ve been in the health and wellness industry since 1989. I’ve been a ... Read More


origins of human body MOVEMENT and how it is INFLUENCED

I like to think that only new born babies are muscle imbalance-less. They suddenly arrive in this physical world  we live in, with the need to learn from scratch how to move in their new ... Read More


Reign Snowboard Cross Team Strength and Mobility Maintenance Workout

Hi guys,

It was my pleasure to coach you on dryland, while you were here in Whistler, training snowboard cross with the Reign Team. 

I put together a strength and mobility maintenance ... Read More


Get Fit To The Next Level | Advanced Athletic Conditioning

Wishing you could be more agile, quicker and stronger on your skis?
Of course you do!

Here's an advanced athletic conditioning routine for you. I challenge you to give it a try until there's ... Read More


Maple chickpea cookies (vegan & gluten free)

Here’s the kind of cookie you can enjoy without feeling guilty.  It’s a great mid-day snack as it contains a considerable amount of protein and fiber, plus it's lightly sweetened and relatively ... Read More

Kinesiology with Majo's location:
Whistler Athletes' Centre,
Whistler, BC