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Articles, Ideas & Tips
By Majorie Lauzon

Explore Majo's Services

Blog

10.02.14

Introducing Kinesiology with Majo, formerly doing business as KinesioMajo. Why the change?

This is my story about how and why I’m changing the name of my business, the business I’ve owned and operated for 8 years. 

I’ve been in the health and wellness industry since 1989. I’ve been a ... Read More

01/18/2016

Reign Snowboard Cross Team Strength and Mobility Maintenance Workout


Hi guys,

It was my pleasure to coach you on dryland, while you were here in Whistler, training snowboard cross with the Reign Team. 

I put together a strength and mobility maintenance ... Read More

10/17/2015

Get Fit To The Next Level | Advanced Athletic Conditioning

Wishing you could be more agile, quicker and stronger on your skis?
Of course you do!

Here's an advanced athletic conditioning routine for you. I challenge you to give it a try until there's ... Read More

10/11/2015

Maple chickpea cookies (vegan & gluten free)

Here’s the kind of cookie you can enjoy without feeling guilty.  It’s a great mid-day snack as it contains a considerable amount of protein and fiber, plus it's lightly sweetened and relatively ... Read More

08/27/2015

Fall 2015 | Fire Up! Strength Program

Keep your summer body fit and fully activated this fall to perform strong and stay away from injuries for entering next winter season! Work your core strength, in balance and coordination with the ... Read More

Kinesiology with Majo's location:
Whistler Athletes' Centre,
Whistler, BC

604-966-4568