Whistler Blackcomb Snow School CORE STRETCH
Snow School CORE STRETCH is designed to complement your hard days teaching, coaching or training on snow.
- Improve posture & body mechanics.
- Release tensed body parts targeted in skiing.
- Strengthen core functions inhibited in skiing & re-balance coordination.
Train with Majo, CSIA 4, exercise physiologist & kinesiologist, helping you with muscle recovery and long term injury prevention.
Blog by: Majorie Lauzon
Posted: December 28, 2014 In: Group Training Classes