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Posted: June 13, 2012

Stretching for Cyclists and Triathletes - IT band injury prevention

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Many athletes suffer from the Iliotibial Band (ITB) Syndrome causing knee pain.  With Dr Andrew Sellars from Balance Point Racing, this video discusses ways to prevent and help rehabilitate ITB Syndrome.

Watch the video...


Blog by: Majorie Lauzon
With the collaboration of Balance Point Racing
Copyright 2012


 

 

Posted: June 13, 2012 In: Cycling, Flexibility Training, Injury Prevention

Kinesiology with Majo's location:
Whistler Athletes' Centre,
Whistler, BC

604-966-4568