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Posted: January 01, 2013

Sport Specific Conditioning at Challenge By Choice


To perform at a higher level in your sport, you must also engage in a sport specific conditioning program to maximize all fitness components affecting your performance, including strength, power, endurance, stability, quickness, agility, coordination, balance, and flexibility.  At Challenge By Choice, in Squamish BC, they understand this and offer a nice variety of such classes.  Here is a class sample:

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Creative Commons License Emerge In Love by Alex is licensed under a Attribution (3.0).
Blog by: Majorie Lauzon
Copyright 2013


Posted: January 01, 2013 In: Group Training Classes

Kinesiology with Majo's location:
Whistler Athletes' Centre,
Whistler, BC