Fire Up! Strength Program

On the Photo: Tami Mitchell of Whistler Gymnastics

Get your winter sports body to perform strong and stay away from injuries this summer! Work your core strength, in balance and coordination with the rest of your body, through callisthenic, plyometric, and gymnastic base exercises. Move like a cat, and be fast and agile!

Train with Majo, a kinesiologist and exercise physiologist, ski professional, former gymnast and avid mountain biker!
Click here for program details and poster...

Posted: April 24, 2014 In: Group Training Classes