I am a middle aged mother always trying to stay strong, fit and balanced! My fitness goal was to become fitter and recover from sport injuries. I attended several of Majo’s fitness programs such as total body resistance workouts, alpine ski preparation circuit trainings and outdoor sport ...
Jan F. Jan F., Half Marathoner, road cyclist
Skip to content. Skip to main navigation.
Majorie Lauzon
Kinesiologist,
Exercise Physiologist &
Massage Therapist
''SPECIALIZING in Muscle Balance''!
-
Fascial Release Therapy
Involves manipulative stretching techniques to enhance flexibility, posture, performance and help musculoskeletal chronic pain
-
Athletic Conditioning
Focuses on sport demands and personal weaknesses to increase athletic performance
-
Muscle Balance Training
Implies corrective exercise to improve posture, functional performance and help musculoskeletal chronic pain
_-_arraged2_147_250_c1.jpg)
