For years, I have been in love with the liveliness, the challenges and the illustration of growth in all sports. Recently, I have taken a special and competitive interest in the sport of mountain biking. Biking is an absolute full body experience and requires a dynamic fitness of ...
Leah Trudeau Registered Nurse, Team Whistler XC MTB Elite racer
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Majorie Lauzon
Kinesiologist,
Exercise Physiologist &
Massage Therapist
''SPECIALIZING in Muscle Balance''!
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Fascial Release Therapy
Involves manipulative stretching techniques to enhance flexibility, posture, performance and help musculoskeletal chronic pain
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Athletic Conditioning
Focuses on sport demands and personal weaknesses to increase athletic performance
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Muscle Balance Training
Implies corrective exercise to improve posture, functional performance and help musculoskeletal chronic pain
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