Having just turned 60, I find myself reflecting on all the aches and pains that come along with living a very active life. I have been racing mountain and road bikes pretty aggressively for quite some time and Majo has given me treatments and exercise homework that keeps me on the bike and ...
Tony Routley Master road and Mtb Cyclist, Director Team Whistler Cycling, Father, Mentor, Personal Cycling Training Coach
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Majorie Lauzon
Kinesiologist,
Exercise Physiologist &
Massage Therapist
''SPECIALIZING in Muscle Balance''!
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Fascial Release Therapy
Involves manipulative stretching techniques to enhance flexibility, posture, performance and help musculoskeletal chronic pain
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Athletic Conditioning
Focuses on sport demands and personal weaknesses to increase athletic performance
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Muscle Balance Training
Implies corrective exercise to improve posture, functional performance and help musculoskeletal chronic pain
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