Over the last 6 weeks I finally committed to a program of Fascial Release Therapy with Majo, after having originally signed up a few months ago. I have to admit with my work schedule, being a single dad and doing as much training as I can, taking at least three hours out of my day to ...
M.C.
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Majorie Lauzon
Kinesiologist,
Exercise Physiologist &
Massage Therapist
''SPECIALIZING in Muscle Balance''!
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Fascial Release Therapy
Involves manipulative stretching techniques to enhance flexibility, posture, performance and help musculoskeletal chronic pain
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Athletic Conditioning
Focuses on sport demands and personal weaknesses to increase athletic performance
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Muscle Balance Training
Implies corrective exercise to improve posture, functional performance and help musculoskeletal chronic pain
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