Since 2009 I have spent a lot of time and energy trying to be a faster cross country mountain bike racer. There are many aspects to becoming faster but having good range of motion, balanced power and correct muscle activation is something that for many goes untreated. As soon as I saw ...
Michael Robinson Michael Robinson, XC MTB Stage Racer, Endurance Athlete, Supported by Scott Bikes, Syncros Components & Alete Natural Hydration